Southside Runners offers the entire range of Endura nutritional sports foods at some of the most competitive prices available. Please come in and check out the range
   
mainSSR












 

 

 

 

 

 

 

 

Why Endura?
For stamina and the rapid replacement of fluid and electrolytes. Endura may
also assist in relieving muscular aches, pains and in preventing muscular cramps
and spasms.


Who Should Use Endura?
Use by professional athletes has demonstrated the effectiveness of the advanced technology found in Endura. The following groups may benefit from using Endura:

• Persons requiring relief from muscular aches, pains,
cramps, spasms and/or needing assistance in preventing
muscular cramps and spasms.
• People seeking assistance with stamina, endurance and
maintaining peak performance.
• Athletes and individuals who are unable to meet their body’s
fluid requirements and endurance demands, leaving them
dehydrated and vulnerable to muscular damage.


Rapid Electrolyte Replacement
Not all electrolyte replacement formulae are the same. Endura is a dynamically advanced electrolyte formula developed for use during strenuous exercise. Endura delivers these essential electrolytes, including high levels of magnesium, through an activated co-transport system making them readily available in the bloodstream to maintain and optimise cellular metabolism.


Avoid Magnesium Deficiency
Endura is a rehydration formula with significant quantities of magnesium, an essential nutrient. Endura’s therapeutic formula provides a high concentration of Meta Mag™, a patented form of magnesium, which assists maximum cellular activity and muscle recovery, healthy muscle function and endurance. Endura’s activated mineral complex is absorbed via a mechanism similar to amino acids and, unlike mineral salts, is not dependant on stomach acidity.


• Sports Endurance and Rehydration Formula with Magnesium
• To Relieve Muscular Aches, Prevent Cramps and Assist Stamina
• Patented Form of Magnesium (Meta Mag™)
• Lemon Lime Flavoured 800 g Tub
• Orange Flavoured 800 g Tub
• Raspberry Flavoured 800 g Tub
• New Lemon Lime Flavoured Single Dose Sachet

IF SYMPTOMS PERSIST CONSULT YOUR HEALTHCARE PROFESSIONAL. ALWAYS READ THE LABEL. USE ONLY AS DIRECTED. CONTAINS SODIUM.

When you need a blast of energy in a convenient, quick and easy form, take Endura Sports Energy Gels. Endura Sports Energy Gels are available in two great tasting Vanilla and Citrus flavours. In a compact 35g serve, Endura Sports Energy Gels give you a 444 Kj blast of energy that’s combined with slow release carbohydrates, just the right amount to keep you going for longer.

• Immediate impact carbs combined with slow release
carbs for long-term benefit
• Use for any sports or physical activity
• 26 g carbohydrates per sachet
• Contains no sucrose

Endura™ Optimizer® is a scientifically advanced nutritional protein and carbohydrate supplement which can provide enhanced athletic recovery, energy and nutrition. Whether endurance sports or muscle growth is your goal, Endura™ Optimizer® is the answer. It will help you to get the most out of your training and avoid over-training fatigue.

Endura™ Optimizer® Provides a Balanced Ratio of Protein, Carbohydrates and Electrolytes

Endura™ Optimizer® combines pure Hydrolised Ion Exchange Lactalbumin Whey Protein and a specially balanced blend of Carbohydrates- high performance branched-chain Glucose Polymers and Pure Crystalline Fructose in conjunction with an optimal ratio of electrolytes (similar to those found in human muscle cells).

Endura™ Optimizer® is Scientifically Designed to Absorb Faster than an Energy Bar

One serve of Endura™ Optimizer® delivers more than 60g of carbohydrates. Taken before exercise , Endura™ Opitmizer® gives a performance boosting energy blast. Taken after exercise , Endura™ Optimizer® promotes the rapid replacement of muscle glycogen stores making it effective in increasing muscle mass and strength.

Endura™ Optimizer® Enhances Endurance and Speeds Recovery Time

When it comes to achieving peak performance and maximising your training, quality nutrition can make all the difference. An inadequate intake of carbohydrate, protein, vitamins and minerals has been linked to a loss of performance, fatigue, decreased immunity and increased risk of injury. Endura™ Optimizer® is a scientifically advanced nutritional protein, carbohydrate, vitamin and mineral supplement to assist the maintenance of peak performance. The high quality protein contained in Endura™ Optimizer® provides amino acids to rebuild damaged tissues and carbohydrates to rapidly replenish glycogen stores. Endura™ Optimizer® is the key to enhanced endurance and rapid recovery.

Endura™ Optimizer® – An Effective Muscle Builder and Weight Gainer

Whether you are performing strenuous or prolonged exercise, exercise induced muscle damage can be minimised by taking certain types of proteins and carbohydrates in specific ratios. The perfect meal supplement will contain an ideal ratio of protein to carbohydrate. This maximises the efficiency of muscle growth and minimises excess calories. Endura™ Optimizer® provides optimal protein levels to assist repair of micro-tears and provides nutrients necessary for optimal muscle growth.

• Chocolate Flavoured 1440 g Tub
• Vanilla Flavoured 1440 g Tub
• New Banana Flavoured 1440 g Tub
• New Chocolate Flavoured Single Dose Sachet

This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. It should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision. Contains No Un-Reacted Contaminants.


Creatine Plus contains creatine monohydrate. Our creatine is sourced from thiourea which is fully converted to 99.9% creatine and contains no
un-reacted contaminants.

Helps Increase Muscle Mass and Strength
Creatine Plus is a scientific combination of nutrients which enhances beneficial changes in body composition. Creatine Plus is useful either before, during and/or after sustained strenuous exercise to help increase lean body mass and muscle strength. Consume in conjunction with a balanced nutritious diet and fluid intake. It should be used with an appropriate resistance exercise program to maximise results.

Added Benefits of Glutamine and HMB
Glutamine is the most abundant amino acid in the body. It is easily depleted in muscles when resistance training is undertaken and thus supplemental glutamine may be beneficial in times of strength training.

HMB is an anticatabolic nutritional factor which helps promote muscle mass. When supplemented in the diet and combined with proper strength or resistance training it enhances beneficial changes in body composition. HMB may help increase upper body strength and minimise muscle damage when combined with an exercise program. It also helps reduce the risk of exercise induced damage.

• 99.9% Pharmaceutical Grade Creatine
• Glutamine Growth Factors
• HMB Power
• Orange Flavoured 500 g Tub
• Orange Flavoured 210 g Tub

IF SYMPTOMS PERSIST CONSULT YOUR HEALTHCARE PROFESSIONAL. ALWAYS READ THE LABEL. USE ONLY AS DIRECTED.

Endura Maintain is a great tasting creamy vanilla Undenatured Whey Protein Isolate, which means that it is a great quality easily absorbed protein source. Endura Maintain contains a low carbohydrate and fat content. Take Endura Maintain when you want to improve your body composition, decrease your body fat and increase your muscle. It is also a rich source of vitamins and minerals and contains no artificial colours or flavours.

• High Protein/Low Carb
• Whey Protein Isolate
• Rich in Vitamins & Minerals
• Vanilla Cream Flavoured 512 g Tub

Do not use if cap and/or bottle safety seal is missing or broken. This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. It should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision.

Endura Energy Bar

A delicious chocolate flavoured, high-energy meal supplement. Endura Energy Bar combines high-energy carbohydrates and protein with a balanced blend of vitamins and minerals including Meta Mag™ - the patented form of magnesium for optimum nutrition.

Features

• High Carbohydrate Energy Source
• No Artificial Colours or Flavours
• A Balanced Mix of Vitamins and Minerals Including Meta Mag™
• Chocolate Flavoured
• Chocolate Coated

This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. It should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision.

Endura Protein Bar

Available in two delicious flavours, cookies and cream flavour and double choc flavour, high protein low carbohydrate sports food. Endura Protein Bar contains
20 g of high quality, low reactive whey and soy protein and a balanced blend of vitamins and minerals.

Features

• High Protein - 20 g of High Quality Protein.
• Contains Only 3 g of Impact Carbs. Ideal for Carb-Conscious People.
• Low Glycaemic Index (Low GI).
• Cookies and Cream Flavoured or Double Choc Flavoured
• Chocolate Coated

This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. It should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision.

SSR
© 2006 - 2007 Southside Runners, All Rights Reserved. ABN 80 308 582 374   Contact Us     Webmaster     Privacy
All Logos and Trademarks are all registered property of thier respective owners.